Who doesn’t want to have gorgeous dense hair to flaunt? – But having such beautiful hair these days can prove to be a leg-breaking task as the hair quality and texture suffers with pollution, stress, unhealthy diet & lifestyle, false promising hair products leaving us with problems like hair fall, premature greying, brittleness, fine hair, and weak hair roots. Let’s find out how collagen makes your hair game up:
Collagen Promotes Hair Growth
- Our body requires several amino acids (essential and non-essential) to make a protein name keratin which is majorly responsible for the build-up of hair.
- Out of 11 amino acids, your body can make 9 essential amino acids and rest of the non-essential amino acids can obtain from the diet.
- These 3 non-essential amino acids (proline, glycine & hydroxyproline), can be taken from Collagen which is primarily made up of these 3 amino acids which aids in hair growth and also helps in the maintenance of hair quality.
Collagen Imparts Natural Shine to Hair
- Collagen does not only help in the volume of hair but it also provides natural shine to the hair. It has antioxidant properties which helps in fighting against cell damage in the dermal layer of the skin.
- Less cell damage helps in keeping both hair and skin moisturized which again helps in imparting shine to the hair.
- No matter how great your conditioner work on your hair but if you don’t keep your inner scalp healthy, you can never get healthy shiny and youthful hair.
- Collagen may take care of the entire function by supporting the dermis and therefore the function of all tissue and glands within the dermal layer.
Collagen Prevent Hair Thinning
- Dermis (Skin’s next layer) is made mostly of collagen that adds strength and elasticity to our skin. The hair roots sit within the dermis layer of our skin, which is largely made up of collagen (almost 70%).
- As we age, the production of collagen reduces which makes the dermis less effective at growing and maintaining hair. Here, Collagen come into action to fight against the hair loss and improving skin quality.
- In one of the studies, it has proved that people who take collagen as a supplement are less likely to suffer from hair problems.
Conclusion: We highly recommend to give your hair an internal treat by consuming suitable supplements or diet that help you to improve your hair quality naturally for longer period. Leave behind the mess of expensive hair products and simply add a scoop of collagen.