Healthy Ageing

5 Reasons to Add Collagen Peptides in Your Diet

We cannot deny the fact that with the increasing age, our bodies go under various physical changes which affects our lifestyle in a major way. A lot of people begin to face Joint and Skin problems including early signs of ageing like fine lines & wrinkles, dullness on face, loss of joint function, popping bones, etc. The reason behind is simple …

January 29, 20200 comments
Healthy Joint
Healthy Lifestyle

7 Ways to Keep Your Bone Joints Healthy and Strong

It has been generally seen that with the increasing age, people start suffering from joint pain which can majorly affect the lifestyle of an individual. One must be aware of the importance of having healthy and strong joints it can be extremely painful and sometimes irreversible in case of any damage to the joints. The good news is there are many w …

January 28, 2020
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